Join Antoine at Haiku Studio in West End on Sunday 6th of December for a
3-hour workshop. Starts at 10 am.
We will look at how we can overcome our limitations and find a way to improve flexibility and strength in the backbends. Learn how to prepare for them in the best way to get the benefits that they hold for us all to discover whatever level we are. Learn to come out of the backends and bring the spine back to balance with correct alignment and energy flow.
$65 gives you access to one of Australia’s most charismatic and skilled Iyengar practitioners that we are privileged to have taken us through this sequence and learning.
We look forward to seeing you soon!