Yin Classes

YIN CLASS

These classes offer a perfect balance to your Iyengar practice. Passive, slow movement with long holds, Yin yoga focuses on developing the strength and stretch of connective tissue and fascia while recognising the different bone structure each student has. Through moments of quiet and stillness, these classes allow space to be with your breath and awareness while you body gently sinks in to the pose.

Suitable for all levels of practitioner.