Led Practices are for students with several years of consistent Iyengar practice.
Familiarity and independence with inversions is essential.
A Led Practice differs from other classes in that the teacher leads the practice, and students follow little instruction.
We offer three Led Practices
- Dynamic
- Backbends
- Hips
Students should email or speak to their teacher before attending.
If you are not sure if led practices are suitable for you, please email us at info@westendyogacentre.com.au
Please carefully check the LIVE timetable for more details. Some class times may change seasonally or, on rare occasions, be cancelled with short notice.