Experienced
Experienced Classes are for practitioners with 2 or more years experience in the Iyengar Method. Each class brings a stronger focus and development of specific areas in the asana practice.
These classes build on the Iyengar teachings of the open sessions. Whilst there is still instruction given throughout the class, understanding of the deeper asana work is assumed and a level of experience required.
Please email us if you are would like to attend these sessions and are unsure of your practice level.