Therapy classes are for everyone.
Some Iyengar experience is helpful but not essential to attending these classes.
Yoga Therapy is highly effective in bringing balance to the body's systems. Yoga Therapy is not a treatment, nor is it aligned with any medical system or practice. Instead, Yoga Therapy allows people to access the healing benefits of Yoga through props, support and specialised sequencing.
We offer four Therapy-informed classes.
- Neck and Shoulder
- Backcare
- Restorative
- Personal Classes*
Personal Classes*—These are more personalised classes. A few students practice their sequence together, specifically designed for their circumstances, with one-on-one support.
If you would like to attend any of the classes or would like to join a Personal Class,*
please email us at info@westendyogacentre.com.au or talk to a teacher at the centre.
Please carefully check the LIVE timetable for more details. Some class times may change seasonally or, on rare occasions, be cancelled with short notice.