Yoga Therapy Classes in Brisbane
Looking for Yoga Therapy classes in Brisbane? Whether you’re new to Yoga or have some Iyengar experience, our classes are gentle, supportive, and suitable for all levels. They help you reduce tension, restore energy, improve posture, and move safely.
Yoga Therapy is not a medical treatment. Using props, specialised sequencing, and one-on-one guidance, it offers the healing benefits of Yoga safely and mindfully.
Our Therapy-Informed Yoga Classes
Neck and Shoulder Therapy
Release tension, improve mobility, and feel lighter in your upper body.
Backcare Yoga
Strengthen your spine, improve posture, and support a healthy back.
Restorative Yoga
Relax deeply, restore energy, and reduce stress with gentle, supported poses.
Personal Yoga Therapy Classes*
Small group or one-on-one sessions tailored to your individual needs, designed for maximum benefit.
Personal Classes*
Our personalised Yoga Therapy sessions provide a small-group environment where each student practices a sequence tailored to their body, with one-on-one teacher guidance.
How to Join
Start your Yoga Therapy journey today:
Or speak directly with a teacher at the Centre.
Why Choose West End Yoga Centre
- Experienced Iyengar Yoga teachers in Brisbane
- Classes suitable for beginners and experienced practitioners
- Gentle, supportive, and personalised sequences
- Focus on posture, balance, flexibility, and stress relief
Important Notes
- Always check our LIVE timetable for up-to-date class times.
- Times may change seasonally.
- Occasionally, a class may be cancelled at short notice.
Frequently Asked Questions – Yoga Therapy Brisbane
Do I need experience to join Yoga Therapy classes?
Not at all! Our classes are suitable for beginners and experienced practitioners. Some Iyengar Yoga experience can help, but it’s not essential.
What is Yoga Therapy?
Yoga Therapy uses props, support, and carefully designed sequences to bring balance to your body and mind. It’s gentle, personalised, and mindful—but it is not a medical treatment.
What types of classes do you offer?
We offer Neck and Shoulder Therapy, Backcare, Restorative Yoga, and Personal Classes*. Personal Classes are small group or one-on-one sessions tailored to your individual needs.
Can I attend a class if I have a specific injury or condition?
Yes! Yoga Therapy is designed to be adaptable and safe. Teachers provide guidance and modify poses to suit each student’s body.
How do I book a class?
You can email us at info@westendyogacentre.com.au, speak to a teacher at the Centre, or check our live timetable: Yoga Classes Timetable.
