Experienced
Our Experienced Classes are designed for students with a well-established practice and confidence in inversions and their variations. These classes are best suited to students who have regularly attended WEYC classes for several years.
Students can expect more complex asanas, longer stays, and a deeper exploration of alignment and refinement within the poses.
Classes focus not only on the individual asanas themselves, but also on the relationships between them — developing greater sensitivity to subtle actions, sharper intelligence in practice, and a more integrated understanding of yoga.